Kickstart 2026: Local Wellness & Fitness Classes to Try in the New Year

• World-class facility: KAYA Health Clubs.
• Wide variety of fitness classes.
• Convenient direct lift access.
• 1 hour free undercover parking.

Every January, Melbourne’s gyms overflow with good intentions… and by February, most are empty again. 

The difference between the people who quit and the ones who transform their lives in 2026? They removed every excuse before they even started, starting with location, parking and variety. 

If you’re searching “fitness classes near Prahran”, “yoga classes near me” or “Pilates studio near me” in Prahran or South Yarra, we’re here to share a local secret the regulars already know! 

We are proud to house KAYA Health Clubs, a world-class facility right in the heart of Prahran that makes sticking to your goals easy. 

How To Choose The Best Fitness Classes in Prahran

When committing to health, it is important to choose a discipline that suits your body and your schedule. This is the best way to ensure long-term consistency.

• Full Spectrum Training: Access signature fitness classes in Prahran, including Barre, Cycle and a customised training schedule you will not find anywhere else.
• Deep Toning: Reach your core strength and control goals with precision and postural correction from a dedicated pilates studio near Prahran, offering Hot Mat Pilates and Reformer Pilates sessions.
• Mindful Movement: Prioritise quiet yoga classes near Prahran for stress relief and flexibility, improving mental clarity with Vinyasa Flow, Yin or the specialised Hot Yoga classes available for every level.
• Quick Refuel: Save yourself the time of an extra stop. Grab healthy post-workout snacks at our fresh food outlets.

How Pran Central Gives You the Best Start To Your New Year Fitness Routine

We understand that traffic and parking can derail the best intentions. Pran Central removes logistical excuses.

• Free Parking: Avoid the stress of street parking in Prahran entirely. We offer 2 hours of FREE undercover parking when you visit the centre.
• Direct Access: Access KAYA Health Clubs immediately via the direct lift on Level 1, meaning you never have to get stuck in a heavy downpour or crosswind after your evening class.
• Extended Hours: The Centre is open until late, perfect for attending those 6:30 pm classes after work.
• Variety: Over and beyond just a gym, you have access to laser clinics, massage and specialised retail for a truly holistic routine.

Support Your 2026 Resolutions

Finding accessible fitness classes near Prahran should be easy. Pran Central simplifies your access to high-quality health options in South Yarra and Prahran.

Find your Pilates studio in Prahran and kickstart 2026 without excuses.

FAQS

What types of classes are available at KAYA Health Clubs? 

KAYA Health Clubs offers a full spectrum of training, including Barre, Cycle, Hot Mat Pilates, Reformer Pilates and yoga classes, such as Vinyasa Flow, Yin and Hot Yoga.

How does Pran Central simplify accessing fitness classes after work? 

Pran Central provides direct lift access to KAYA Health Clubs on Level 1, extended hours for evening classes, and 1 hour of free undercover parking.

Where is KAYA Health Clubs located within Pran Central?

KAYA Health Clubs is located within Pran Central and can be accessed immediately via the direct lift on Level 1.