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12 Health & Fitness Businesses all under the one roof

12 Health & Fitness Businesses all under the one roof

2019 feels like it's flying by but that doesn't mean it's too late to get into shape. Whether you'r...

How Much do Lip Fillers Cost at Pran Central?

Beauty

How Much do Lip Fillers Cost at Pran Central?

Plumper, fuller lips are one of the main attractions of lip fillers, but that’s not the only goal they can achieve. In a...

What

Food

What's Vegan at Bakers Delight

Bakers Delight is dedicated to delivering delight, which is why all bread is made from scratch and baked fresh every sin...

Massage Therapy Near You for Full-Body Bliss

Health

Massage Therapy Near You for Full-Body Bliss

Those who live in or near Prahran know the city is home to one of Australia’s most distinctive retailing precincts. Desp...

Types Of Yoga For Beginners

Health, Wellness

Types Of Yoga For Beginners

One of the greatest beauties of yoga is the ability to adapt your individual practice to suit your abilities, whether yo...

Get Lunch Under $10 at Pran Central

Food

Get Lunch Under $10 at Pran Central

Lunch for under $10 is not only possible at Pran Central Shopping Centre, but it’s filling, delicious and on the menu ev...

4 Benefits of Playing the Lottery

4 Benefits of Playing the Lottery

WINNING THE LOTTERY MAY BE ONE OF THE GREATEST PERKS YOU CAN IMAGINE, BUT YOU CAN ALSO GET A SLEW OF BENEFITS JUST FROM ...

Tips For Keeping Your Shoes Looking Like New

Tips For Keeping Your Shoes Looking Like New

YOU DON’T HAVE TO CONSTANTLY BUY NEW SHOES TO HAVE SHOES THAT LOOK LIKE NEW. ALL YOU NEED TO DO IS FOLLOW A NUMBER...

Things You Need To Know About Eyelash Extentions

Organique

Things You Need To Know About Eyelash Extentions

EYELASH EXTENSIONS ARE ONE OF THE HOTTEST BEAUTY TRENDS AROUND, AND ORGANIQUE WELLNESS AND BEAUTY BAR AT CHAPEL STREET'S...

Water Damage Myths That Can Ruin Your Phone For Good

Electronics, MG

Water Damage Myths That Can Ruin Your Phone For Good

YOUR PHONE FELL IN THE POOL, OCEAN, FISH TANK OR TOILET. NOW WHAT? PANIC TOPS MOST PEOPLE’S LISTS, WHILE SOME MAY ...

Bakers Delight Are Back and Baking.

Food

Bakers Delight Are Back and Baking.

SMELL THAT? BAKERS DELIGHT ARE NEWLY REOPENED, AND THEY'VE GOT SOME SPECIAL TREATS IN-STORE JUST FOR YOU!

How Optus

Business, Finance, Tech

How Optus' Business Builder Can Help You

IF YOU'RE SELF-EMPLOYED, LOOKING TO START A SMALL BUSINESS OR COULD USE A BETTER BUSINESS PLAN, THEN HERE'S HOW ...

Why Shoe Care is a Foot Saver

Fashion

Why Shoe Care is a Foot Saver

IT'S SIMPLE - IF YOU LOVE YOUR SHOES, TAKE CARE OF THEM. HERE, HOW THESE 5 FABULOUS SHOE CARE PRODUCTS ARE ACTUALLY ...

6 Signs You Don

Food

6 Signs You Don't Know How To Use Chopsticks

DO YOU EVEN CHOPSTICK? BECAUSE APPARENTLY, THE MAJORITY OF US HAVE NO IDEA WHAT WE’RE DOING. HERE, 6 SIGNS YOU DON...

5 Random Coffee Facts That Will Surprise You

Coffee, Food

5 Random Coffee Facts That Will Surprise You

COFFEE BREAK? WHILE YOU ENJOY A HOT, STRONG CUP OF GOOD LOVIN', HERE'S 5 FACTS ABOUT COFFEE YOU PROBABLY DIDN...

Stylish Sunglass Styles This Spring

Fashion

Stylish Sunglass Styles This Spring

JUST BECAUSE YOU NEED READING GLASSES, DOESN'T MEAN YOU SHOULD COMPROMISE ON STYLE. WITH SPECSAVERS, WE'VE GOT Y...

The Beauty Of Bread

Food

The Beauty Of Bread

IT'S TIME TO END YOUR FEAR OF BREAD. FOR THE LOW-CARB DIETERS AND THOSE WHO THINK "BREAD MAKES YOU FAT", H...

5 Ways To Easily Damage Your Phone

Electronics, MG, Tech

5 Ways To Easily Damage Your Phone

THE PHONE YOU PURCHASED MAY BE "SMART", BUT THE WAY YOU RUINED IT...NOT SO MUCH. HERE, 5 COMMON WAYS TO EASILY...

6 Sizzling Hot Colours For Winter Nails

Beauty, Organique

6 Sizzling Hot Colours For Winter Nails

TIS' THE SEASON TO NAIL IT! THE COLD MAY GET THE BETTER OF US BUT DARLING, OUR FINGERS SHALL RADIATE. HERE, 6 HOT NA...

10 Celeb Quotes In Praise of Coffee

Food

10 Celeb Quotes In Praise of Coffee

FOR THE LOVE OF COFFEE, WE COULDN'T IMAGINE A WORLD WITHOUT IT. TAKING BEANS OF WISDOM FROM THE STARS, HERE ARE 10 C...

6 Signs You Need Your Eyes Checked

Health

6 Signs You Need Your Eyes Checked

NOT KNOWING WHEN YOU NEED GLASSES CAN SIGNIFICANTLY IMPACT YOUR EVERYDAY LIFE. HERE, 6 COMMON SIGNS YOU NEED TO BOOK AN ...

6 Reasons Why Yoga is the Answer

and, Health, Wellness

6 Reasons Why Yoga is the Answer

WITH ONGOING HYPE AND ENDLESS PRAISE, IF YOU HAVEN'T ALREADY JUMPED ON THE BANDWAGON, HERE ARE 6 REASONS WHY YOGA IS...

The Benefits of Acupuncture

Health, Wellness

The Benefits of Acupuncture

Renowned for its power in providing effective natural healing from a diverse range of medical issues ranging from insomn...

What Your Coffee Says About You

Coffee, Food

What Your Coffee Says About You

There are those whose dependency on coffee has led them to believe their blood type is caffeinated, while there are some...

Don

Health

Don't Lose It, Cold Press Juice It

Don’t let elitists or exorbitant cafes throw you off the idea of having a cold pressed juice because when it comes down ...

Keeping It Fresh: 7 Tips For Better Bread

Food

Keeping It Fresh: 7 Tips For Better Bread

Buying a delicious loaf of bread only to watch it soon deteriorate on top of your kitchen bench after you realise you di...

Benefits of Pilates

Health

Benefits of Pilates

We tend to lose touch with our bodies as life gets crazy and finding personal time becomes harder, but with the renowned...

Superfoods: Your Health Hero

Food, Health

Superfoods: Your Health Hero

‘Superfoods’ first kicked off in the 90s when the term basically meant that yes, there are actually foods that are packe...

Banana oaty pancakes

Food

Banana oaty pancakes

Healthy delicious banana oaty pancakes served with berries, flaked almonds and a dob of natural unsweetened yoghurt, enj...

What do ballerinas and footballers have in common?

Health

What do ballerinas and footballers have in common?

They both choose Kaya Health Clubs for yoga and pilates training. Read why in the article below from today's Herald Sun.

5 mins with chef Ryo Kitahara at Third Wave Cafe

Food

5 mins with chef Ryo Kitahara at Third Wave Cafe

5 MINS WITH JOINT OWNER AND EXECUTIVE CHEF RYO KITAHARA AT THIRD WAVE CAFE. WE TAKE A BRIEF LOOK BACK AT HIS ACHIEVEMENT...

Traditional Chinese Medicine 101 Wellness Program Day 35

Health

Traditional Chinese Medicine 101 Wellness Program Day 35

TODAY WAS A GOOD DAY... AFTER 2 WEEKS OF BACKWARDS STEPS, I'VE NOW LOST THE WEIGHT I'D PUT ON PLUS ANOTHER 2 KGS. (SO TH...

 Traditional Chinese Medicine 101 Wellness Program Day 28

Health

Traditional Chinese Medicine 101 Wellness Program Day 28

THIS WEEK HAS BEEN YET ANOTHER BACKWARDS STEP AND I ACTUALLY MISSED MY APPOINTMENT WITH DR LIU TODAY. MY ELDEST SON HAS ...

 Traditional Chinese Medicine 101 Wellness Program Day 21

Health

Traditional Chinese Medicine 101 Wellness Program Day 21

WELL, I'VE TAKEN A BACKWARDS STEP.... MY YARRA VALLEY WEEKEND WAS A BIT OF A CATALYST FOR A FEW DAYS OF CONSTANT EATING ...

Traditional Chinese Medicine 101 Wellness Program Day 14

Health

Traditional Chinese Medicine 101 Wellness Program Day 14

DAY 14!!! I MADE IT! I COMPLETED THE 2 WEEKS OF CLEANSE AND RELEASE. I HONESTLY DIDN'T THINK I'D MAKE IT BUT I DID. I DI...

Traditional Chinese Medicine 101 Wellness Program Day 11

Health

Traditional Chinese Medicine 101 Wellness Program Day 11

Feeling energised enough to go for a good power walk this morning; my first attempt at any type of exercise (apart from ...

 Traditional Chinese Medicine 101 Wellness Program Day 9

Health

Traditional Chinese Medicine 101 Wellness Program Day 9

5 days to go.... I can’t believe it. I’m still feeling good but I think my breath smells as bad as the back end of a cam...

TRADITIONAL CHINESE MEDICINE 101 WELLNESS PROGRAM DAY 7

Health

TRADITIONAL CHINESE MEDICINE 101 WELLNESS PROGRAM DAY 7

I’M HALFWAY!! I REALLY DIDN’T THINK I’D MAKE IT TO THIS POINT SO I FEEL A DEFINITE SENSE OF ACHIEVEMENT TODAY. I’M ALSO ...

TRADITIONAL CHINESE MEDICINE 101 WELLNESS PROGRAM DAY 5

Health

TRADITIONAL CHINESE MEDICINE 101 WELLNESS PROGRAM DAY 5

THIS WAS MY FIRST MILESTONE DAY THAT I HAD SET IN MY HEAD. IT IS SUPPOSED TO BE WHEN YOU’RE REALLY NOT FEELING THE BEST,...

TRADITIONAL CHINESE MEDICINE 101 WELLNESS PROGRAM DAY 3

Health

TRADITIONAL CHINESE MEDICINE 101 WELLNESS PROGRAM DAY 3

SO I STARTED MY DAY TODAY FEELING VERY WEAK AND A LITTLE BIT FAINT. I MADE A BEELINE TO THE KITCHEN TO INGEST MY DELIGHT...

TRADITIONAL CHINESE MEDICINE 101 WELLNESS PROGRAM DAY 1

Health

TRADITIONAL CHINESE MEDICINE 101 WELLNESS PROGRAM DAY 1

SO, IT’S TIME FOR A CHANGE, ONE FOR THE BETTER.... ONE WHERE I FEEL REFRESHED, ENERGISED AND READY TO FACE THE WORLD EVE...