| Monday | 05:15 – 20:00 |
|---|---|
| Tuesday | 05:15 – 20:00 |
| Wednesday | 05:15 – 20:00 |
| Thursday | 05:15 – 20:00 |
| Friday | 05:15 – 19:30 |
| Saturday | 07:30 – 17:00 |
| Sunday | 08:00 – 17:00 |
A home for your mind, body and soul
KĀYA Health Clubs is Melbourne’s first all-in-one health and wellness destination, where ancient wisdom and modern science are seamlessly woven together. A refined space to move with intention, restore balance and elevate your mind and body journey through holistic health approaches. At KĀYA, their mission is to offer a sanctuary where you reconnect with your potential and step into the healthiest, most empowered version of who you are.
From structured reformer Pilates to yoga studio sessions, a spin class to a full body workout in our dedicated gym areas, you’ll find everything you need right here. Private and small group personal training are also available to support your goals with one-on-one attention.
Experience a classExperience a premium mind and body club
Experience premium mind, body and wellness
Choose your fitness experience
Select from a range of fitness and wellbeing experiences to soothe your mind, invigorate your soul and enrich your body, only at Kaya Health Club.
Recovery
Your dedicated recovery zone
Step away from the grind of daily life and into a state of complete serenity. The KĀYA recovery lounge gold membership is your sanctuary for total restoration and renewal.
At KĀYA, they believe that intentional rest and recovery is the foundation of a high performing lifestyle, allowing you to return to your practice with fresh energy and focus.
Within a dedicated recovery zone, red light therapy, infrared saunas, and Normatec compression boots work in harmony to calm the nervous system, soothe sore muscles, and elevate your health and wellbeing.